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MS Yoga

Back home.

Explore your Yoga practice from the serenity of your home with

asana classes of varying intensity and duration,

guided pranayama, tutorials and more.

All with regular updates.

Welcome to MS Yoga

MS  Yoga is born from my desire to support others in their yoga journey by sharing my own journey into it.
Yoga is more than movement; it’s a path of transformation. We embrace the ancient wisdom that true growth arises from steady discipline, not instant results. In every practice we don't work only on asana, breath, and other technique. we work on our capacity to show up — not to perform, but to connect and develop ourselves. 
 Through consistent practice, you'll cultivate deeper self-awareness — the kind that reveals your resilience, appreciation for yourself detached from the need for instant satisfaction of expectations, and finally empowers you far beyond the mat.
Whether you're beginning or deepening your journey, this space is yours. Here, you will find a streaming platform with workshops, full classes, and also the shorter "yoga bites", for whoever want to make of their practice a habit but don't have much time due to "life happening". And not only this! You will get updates and info also on my face-to-face classes and events.

Ana Catarina, Portugal

Marta's classes are incredible. She is extremely methodical, pays close attention to details, and cares about adapting the postures so that each person can get the most out of the class. In addition, her classes have a great focus on the connection to the breath and the mind. Marta manages to convey in a simple and accessible way all the complexity of this beautiful practice."

The Plans

Marta yoga(003).jpg
  • Community Flow Standard

    30€
    Every month
    A real community to attend 4 live classes and repeat them whenever and as many times as you want.
     
    • 4 live online classes per month
    • Unlimited access to the online platform
    • 10 % discount on live events
    • Updates on classes, events, and community
  • Community Flow Premium

    50€
    Every month
    A real community to attend 8 live classes and repeat them whenever and as many times as you want.
     
    • 8 live online classes per month
    • Unlimited access to the online platform
    • 10% discount on live events
    • Updates on classes, events, and community

Events

Contact

Contact

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